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About Bhumi Yoga

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About Bhumi

De-stress. Increase flexibility and range of motion. Gain full body strength. Calm the mind & discover mindfulness. Sleep peacefully. Discover full body awareness. Improve balance. Support a healthy lifestyle. Do all of this and more at BHUMI.

 

 

भूमि

Bhumi originates from the Sanskrit language and means soil, ground, foundation, earth and mother.

A nature immersed yoga center nestled in the heart of NJ, Bhumi Yoga provides an oasis to nurture one's practice, and help each individual unlock their full potential physically, mentally, and spiritually. 

Savannah
founder & Lead instructor

Savannah Allegra is a highly dedicated, well-rounded, and profound E-RYT 200 Hour Yoga instructor, whose life changed after she discovered the benefits of Yoga.

 

With a background in dance and gymnastics, Savannah started practicing yoga at a young age, when a dance instructor of hers utilized Salute to Sunrise in their warm ups. She instantly fell in love with he fluidity of yoga, and the challenge of incorporating breathe work into her movements. Years later she dove deep into her yoga practice, openening her up to the mental and spiritual aspects of yoga. Savannah discovered that yoga is so much more than just a physical form of exercise, with every asana having a positive effect on the body, and that sequencing these poses can bring you into a meditative state. As an instructor she wants to share this life-changing effect yoga has on the body, breath and mind with each and every person. 

 

As founder of Bhumi Yoga, Savannah strives to provide a yoga oasis surrounded by nature & bring back the benefits of practicing yoga in-person together as a community. Savannah's goals are help each individual unlock their full potential physically, mentally, and spiritually. 

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